6 Ways That Show How Being Happy Is Your Choice
When most people think about happiness, they assume that it is something that happens to them. They don’t believe they can choose happiness, but it’s a choice you make every day. You can control your thoughts and emotions and decide to be happy. Here are six ways that show how happiness is a choice: ● […]
Why Your Fear of Success is Holding You Back
Fear of success? Fear of failure is something we can all understand, but fear of success? It might sound a little funny, but many people fear success even if they don’t realize it. Success isn’t 100% positive, and there’s a part of you that understands that. Success brings attention, requests for help, and maybe even […]
5 Ways to Accept Yourself (Without Losing Yourself)
Accepting ourselves sounds like a simple enough idea. How hard can it be? After all, this is your one wild and precious life. Surprisingly, though, many people live lives that are not true to their genuine selves. Instead, they fixate on being not just different, but other than themselves. It’s important to acknowledge that accepting […]
Gratitude: The What, Why, and How
Nowadays, it seems that everyone is cultivating a “gratitude” practice – but what do they mean by that, and does it offer any genuine benefits? To help you gain a clearer picture, here’s the ultimate guide to gratitude. What is Gratitude? In the simplest terms, gratitude is a practice during which you are actively thankful […]
Achieve Your Goals Faster and Easier with an Effective Vision Board or Dream Box
You’ve probably heard of vision boards and dream boxes, but you’ve probably never made or used one. A vision board is essentially a large poster that you construct to help you achieve your goals. It contains pictures that represent your goals. For example, if you dream of climbing Mount Everest, you might include photos of […]
What is Visualization?
There are many tools you can use to help you live the life of your dreams. Opening your mind to different techniques can help you make big changes in how you approach your future and reach your goals. Many people use visualization to inspire and motivate them. More than just thinking about what you want, […]
5 Enticing Ways To Improve Your Communication Skills
A few years ago, my husband and I went to a comedy show for the evening; one of the bits of the monologue referred to ‘tones”. When you are trying to speak and your unhappy – it comes across in a different way than you may have thought. Do you ever think about the way […]
Who’s Excited Today Is Monday?
Did you wake up this morning excited that it was the first day of the week? And if not, why not? On Sunday night I am listing the few things that I need to focus on Monday to get the week started. I love the work I get to do – because I get to […]
I Will Admit – I Have NEVER Watched “Game Of Thrones”
Or Mad Men, Breaking Bad and probably a host of other shows available to us from every possible source. A few years ago, I read an article that said at that point in time the amount of shows being produced, you could not watch all of them if you tried – 24 hours a day […]
Do You Need Maintenance Too?
This morning I took my car in for the required oil change and tire rotation. I knew it was time because I have a sticker on my windshield that tells me when I should take it in. I will ALWAYS pay attention to that because… When I was younger and bought my first car (with […]