Insights & Inspiration

Even though both sides of your bed may look the same, you’ve probably heard the old saying about waking up […]

While many believe that knowledge is power, knowledge is only powerful when it’s consistently applied. Consistency may be the most

The idea of cause and effect has been touted by the Buddha and scientists alike. The idea is simple: actions

I recently was at a conference where one statement made a huge impact in my life. We were talking about

The closest person to you is you. Know your strengths and uncertainties. When you talk to yourself, use words that

Do you feel like a fraud in danger of being exposed when someone praises your work? Do you think your

Conscientiousness is one of the most reliable predictors of success. There are plenty of intelligent and talented people that struggle

Motivation can be hard to come by when you’re not seeing the results you desire. The ability to intrinsically motivate

Great leaders know how to motivate others. Since the amount you can accomplish on your own is limited, it’s necessary

I focus my attention on the present moment. My life exists in this moment. The present moment is the only